July 2017

Everything is alive and abundant. it's full on summer; july, when the air is thick and hot. Last month we picked cherries in the country. i've been telling myself to make a pie everyday since. Atleast I ate some. Things are looking up a bit with my mental health.. less panic attacks but I still feel like I am completely unstable. The anxiety is like a bear pounding on my chest. I am mourning years of oppressed and lost energy. I'll be 27 on the 24th. The main mantra I am chanting to myself is "baby steps". It's important for us to recognize when we need to take the time to truly heal. 


I've been overwhelmed in a lot of ways lately, but I want you to know that I love and care about you. Thank you for sticking with me through this all. I hope your summer (or winter, or day) has been beautiful.